I started running today with apprehension; my legs were hurting and I hadn't even ran 100 meters yet. Terrified thoughts blitzed through my head; "Can I do this Saturday?"As I continued to run, I realized that I haven't had a break from running since this past Saturday. Everyday for the past four, I've hammered out at least 7 km per run. And now I sit here at my computer, yawning away, exhausted.
These next two days are my self-proclaimed break to let my body reconstruct itself. Rest. Time off. A recharge period--hopefully long enough to sustain the 10 km run on Saturday morning.
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